Recipe yields: 12 bars 

Ingredients:

1/2 cup honey

1/2 cup sunflower butter

1/4 cup unsweetened cocoa 

1/4 teaspoon kosher salt

1 1/2 quick oats

1 cup brown rice crisps cereal 

1 oz Dark chocolate (melted) optional 

Pre work:

Take a class an 8 by 8 baking dish and foil line it and spray with cooking spray. Set aside

Directions:

Place the sunflower butter & honey in a large glass microwave bowl. Microwave for 1-1 1/2 minutes and stir. Add in the cocoa, & salt. Add in oats and stir. Lastly fold in rice cereal. Press the batter evenly into the prepared class dish. Cover and let the bars firm up in the refrigerator for 2 hours to even overnight. 

Take the foil on both sides and pull the bars out of the glass dish. Place on a cutting on cutting board. Cut the bars into 12 bars. If you wish drizzle some chocolate on the top of the bars. Place in a resealable container.